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Lie down & Listen – ReConnect & Restore at Asthall Manor 13-15th October
13th October 2023 - 15th October 2023
Attend from one up to all six sessions for ultimate bliss
Choose whichever you feel most drawn to…
Each session including nourishing warm drinks and a two hour experience.
SESSION 1:FRIDAY 13 OCTOBER 6.00pm – 8.00pm
Disconnect to ReConnect
Special guest to set intentions and focus for the weekend
Sounds: Tibetan Bowls and live lying down classical piano concert with Christina McMaster.
SESSION 2 SATURDAY 14 OCTOBER 11.00 – 1.00PM
TUNE OUT to TUNE IN
Christina will share ideas and group practises in Deep and Quantum Listening, followed by Tibetan bowl sound healing and a live lying down classical piano concert experience.
SESSION 3 SATURDAY 14 OCTOBER 3.00 – 5.00PM
GO DEEPER INTO CREATIVITY
Now you’re tuned in, relaxed, discover your creativity with an exploration of resonance and listening.
Cellist and yoga teacher Naomi will guide through gentle and mindful movements to do from your mattress.
Sounds: Tibetan Bowls and Naomi Watts playing live Cello including solo Bach and duos with piano.
SESSION 4 SATURDAY 14 OCTOBER 6.15 – 8.15PM
PRE BED TIME PAMPER
Engage all your senses with rituals to relax and pamper yourself followed by a live lying down sound healing and classical concert experience to maximise the benefits.
Tibetan bowls +Piano.
SESSION 5 SUNDAY 15 OCTOBER 11.00- 1.15PM
IMMERSION OF SOUND, MUSIC & NATURE
A mindful walk in nature – collecting sounds in our memories and allow our bodies to feel rested and supported in nature, tuning into resonance with it. Carrying this back to our space we’ll welcome these vibrations to be part of our lying down concert experience.
SESSION 6 SUNDAY 15 OCTOBER 3.00PM – 5.00PM
RAISE YOUR VIBRATION
A focus on aligning all the chakras with Tibetan bowls and Binaural sounds which help the brain to create new connections,
With a focus on the Tibetan bowls direct application on the body, this helps to quickly align the bodies energy and clear anything that’s stuck. You’ll leave fully alive and positively vibrating.
TICKETS
Tickets (2hr experience) £50
All day weekend (across three days) £250